P90X2 Workout Program

What is the P90X2 Program?

P90X2 is the NEW extreme home fitness system designed to effectively whip you into shape in 90 days. Fitness trainer Tony Horton will push you to levels you never thought were possible. Through a year of careful research and design, the P90X2 DVDs were handcrafted to create a muscle-toning, fat burning sensation that has taken the fitness world by storm.

P90X is a breakthrough fitness system designed for both men and women. Get absolutely ripped, or get lean long muscles based on the number of reps and resistance you choose for each routine. The system is flexible - allowing you to progress through the 90 Days at your own pace, but be prepared to work hard! With 12 extreme, heavy-hitting, muscle-pumping workouts, P90X2 is the most comprehensive home fitness system available on the market today. From intense weight training and advanced Plyometrics to Core Synergistics and Extreme Yoga, get ready to see results!

Not sure if you're quite ready for the challenge? Try our new P90X2 Fitness Test to make sure you can get to the finish line!

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How Does P90 X Give Results?
Muscle Confusion!
The P90X2 Program uses the advanced science of muscle confusion in arranging your daily workout. Muscle confusion is a training method that promotes variety and alternation in your training. This way, instead of reaching the dreaded plateau that so many encounter at a traditional gym, your body will constantly be responding to the new exercise being introduced daily.

P90X2 has taken the idea of muscle confusion to a new level. The traditional fitness program is designed to give immediate results, but, as explained above, will ultimately begin to level out over time as your body adapts. P90X2 has been designed in an effort to overcome this element of the plateau effect, giving you 90 days of extreme home fitness that delivers proven results and promotes new muscle growth. (Which has made this program the number one best selling infomercial of all time!)
PREPARE YOUR MIND...Muscle confusion means this regimen will never get easy!

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P90X Nutrition Guide

The P90X Nutrition Guide was created by author and international fitness expert Carrie Wiatt. In short, this guide was designed to fuel your body as you go through a truly intense workout regimen. Research shows that most of all exercise regimens are ruined at the dinner table. Proper diet is essential to allow the system to have it's full transformation effect. Take the guesswork out of your diet! The Nutrition Guide gives you daily meal plans, recommended foods, and recipes for any meal in the day!

Healthy eating can be tough. Most nutrition plans are heavily weighted toward low calorie intake and essentially starving your body to a thin stomach. This Nutrition plan is quite different. As stated above, the Nutrition Guide has been developed with an intense workout regimen in mind, which means depending on your current weight, a fairly hefty calorie intake to support your workout is probably necessary. You may even find in the beginning of your P90X journey that you can't eat the suggested portions. Bear with us - this plan is designed with your health and fitness as the primary goal!

It all comes back to the basics. Eat correctly, workout intensely, and everything else falls into place. This nutrition and workout plan has been successful literally millions of times. We're just taking you back to the basics.

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The P90X2 Workout Program Includes:

Three Guides!

• P90X2 Workout Program 3 Phase Nutrition Plan developed by the best of the best to give you maximum fat loss, while boosting energy!

• The P90X2 Fitness Guide loaded with instructional fitness information that will educate and train you to think X-treme!

• "How to Bring It" video introducing you to the P90X program and explaining the various Beachbody accessories and offers available.

Twelve Unique Workouts to Tear You Up!

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Free Gifts to Keep You Pressing Play!

• FREE P90X Calendar to ensure that you stay committed and engaged in your workout. Keep pushing play!

• Two FREE Power 90 Workouts. Looking for some more intensity? Tony brings it home with the original Power 90.

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P90X Reviews and Results

Below we've compiled a variety of reviews for you, to give you an idea of who it is that's getting great success from P90X. What you'll find is that from the bride-to-be to the police officer, all it takes is a committed body and mind to complete Power 90X and have great resutls! Enjoy!


Katie V. gives testimony how P9OX not only allowed her to fit into her favorite wedding dress - but also changed her life! Beachbody does it again in this staggering review.

"A week after P90X I started seeing results!"






Rod gives his success story. He tells the story of how his military body disappeared until he saw the P90X Infomercial on TV. Learn more about the benefits of muscle confusion in this detailed review!

"About 2 weeks into it I honestly started to see results."






Daryl gives his review, explaining that PX90 has made his profession as a law enforcement officer easier on his body.

"P90X has given me the strength, the stamina, the agility, the cardiovascular fitness I need to do the physical parts of my job!"





Kim gives her review and details the process that P90X took her through. Using Tony Horton as her home fitness trainer, Kim went from regular to RIPPED in just 90 days!

"I am in the best shape of my life because of Power 90X!"

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Related P90X Articles

P90X Best Exercise Routines
"Everybody has a different opinion about what the best P 90 X exercise routines are. For some people, it’s the fun and high energy Cardio X routine. Many people (in fact the majority of those we asked) like the Kenpo X workout the best. We’ve even heard one person profess their love for the Back and Biceps workout. "

Correctly Using the P90X Chin-Up Bar
"If you’ve started using Tony Horton’s P90X Workout System, then you know that it’s not that far off before you’ll be doing chin-ups as part of the workout. Before you get scared, pull-ups and chin-ups are both two of the best exercises that you can do to tone your back, arms and chest. They use your body’s own weight, so the weight that you’re working against is sure to be the right amount for you."

P90X: Origins of the Kenpo X Workout
"If you’ve explored P90X as a fitness option, or if you’ve already done the program, then you’ve gone through the Kenpo X routine during one of the recovery periods or you’ve read or seen that one of the workouts is called Kenpo X. What you may not actually know is that Kenpo is actually a unique form of martial arts that pulls together many styles from diverse backgrounds."

What is P90X Muscle Confusion?
"You’ve surely heard all of the buzz about how hard, and how effective, the P9OX workout by Tony Horton is. How could you not? People all over the nation are talking about how P90X changed their bodies. So what exactly is it about the P90X workout that makes it so much more effective than other workouts out there? The answer actually involves a number of components that Tony Horton researched and implemented when creating the P90X."

P90X Reviews: Chest, Shoulders and Triceps Workout
"This workout uses weights, and the most important thing for you to keep in mind is that heavier weights are not always better. What is important is that you focus on doing the moves using correct form. You shouldn’t overextend or over lift. If you need to use lighter weights in order to maintain correct form on the exercises, then by all means do. Your goal here is the end result of perfectly toned and ripped arms."

P90X Reviews: Core Synergistics Workout
"As you probably know, the P9OX system involves twelve workouts that you do over a ninety day period. Each workout targets a different area of your body or a specific workout need. We’ll cover each of the workouts in this blog so that you have an idea of what you’re in for!"